Peanut Butter and Cheerio Bars

Written by: Clair Devis

Published on August 26, 2025

Modified on August 31, 2025

Delicious Peanut Butter and Cheerio Bars on a serving plate
These quick and easy Peanut Butter and Cheerio Bars are a nostalgic snack that combines chewy texture with a touch of sweetness, perfect for busy days and kid-approved.

Hey, I’m Jason. I grew up in Canton, Ohio, where food is how we take care of each other. I learned to cook standing on a chair next to my mom, watching her turn butter and garlic into something that made the whole house smell like comfort. I started The Only Recipe because I was tired of meals that looked good online but flopped in real life. Around here, it’s all about food that works, tastes good, and brings people together. If you’re craving meals that feel like home and smell like a warm hug, you’re in the right place.

The other day, I was juggling a pile of laundry while the dog was barking at a squirrel outside, and my kid decided to give my peanut butter stash a real workout. Yep, they were on a mission to create the most epic snack ever! What started as a chaotic moment turned into something SO GOOD that we couldn’t stop coming back for more. Enter… Peanut Butter and Cheerio Bars! These little gems not only saved my sanity that day but have become a staple in our home. You won’t believe how easy they are to whip up!

Why You’ll Love This Recipe

  • Quick and Easy: From mixing to chilling, you’re looking at just about 15 minutes of prep.
  • Budget-Friendly: It won’t break the bank, which is a win in our house!
  • Kid-Approved: Trust me, my little one can sniff these out from a mile away.
  • Freezer Friendly: Make a batch and freeze for those busy days.
  • Nostalgic Comfort: Brings back memories of childhood snacks, all while being a great energy booster!

These bars are not your typical snack; they’re a fun, chewy, delectable treat that’s packed with protein and just enough sweetness to keep you coming back for more.

Ingredients Needed and How to Make It

Ingredients Needed:

  • Base:
  • 2 cups Cheerios
  • 1 cup peanut butter (smooth or crunchy, your call)
  • 1/2 cup honey or maple syrup (whichever you’ve got on hand works!)
  • 1/2 teaspoon vanilla extract
  • Optional Topping:
  • 1/4 cup chocolate chips (because what’s life without a little chocolate?)

How to Make This Recipe:

Step 1: Mix the Peanut Butter and Honey

In a mixing bowl, combine that creamy peanut butter and your sweet honey (or maple syrup). Stir it around until it’s smooth and blended; this is the heart of the bars, so give it a good mix!

Step 2: Add Vanilla Extract

Once that’s looking good, pour in the vanilla extract and give it another swirl. This little step takes your bars from “just okay” to downright DELICIOUS.

Step 3: Coat the Cheerios

Slowly fold in the Cheerios. You wanna make sure every last piece gets coated in that glorious peanut butter mix. It’ll take a little elbow grease, but trust me, it’s worth it.

Step 4: Press into the Baking Dish

Grab a greased or lined baking dish and pack that mixture in firmly. Use a spatula or your hands; just make sure it’s even and firm. This is where the magic happens, so don’t skimp on the pressing!

Step 5: Top with Chocolate Chips

If you’re feeling fancy, sprinkle those chocolate chips on top and give ‘em a little press into the mixture. More chocolate in your life is never a bad idea!

Step 6: Chill Out

Pop the dish into the fridge and let it chill for about an hour. This helps everything firm up nicely.

Step 7: Cut and Serve

Once firm, slice them up into bars or squares—whatever tickles your fancy! Then you’re ready to dig in!

How to Store It & Expert Tips

How to Store It:

You can keep these gems in an airtight container in the fridge for about a week. They also freeze super well! Just wrap them individually in plastic wrap, pop them in a freezer bag, and they’re good to go for up to three months.

Expert Tips:

  • Flavor Boosters: Want to spice it up? Add a pinch of cinnamon or a tablespoon of flax seeds for an extra health kick.
  • Nut Butters Galore: You can swap the peanut butter for almond or cashew butter if you’re looking for a change.
  • No Chill Needed: If you can’t wait, you can eat them right after pressing into the dish—just know they might be a tad crumbly.

Wrap Up

So there you have it! Whether you’re dealing with a busy day or just trying to satisfy that sweet craving, these Peanut Butter and Cheerio Bars are a total game changer. They’re easy, delicious, and stick to your ribs just like comfort food should!

If you enjoyed this tasty recipe, I’d love for you to drop a star rating! Share it with your cousin who never shows up empty-handed. And let me know—did you add your own spin? I wanna hear it!

FAQ Section

Can I use other cereals? Here’s the deal: absolutely! While Cheerios are a classic, feel free to switch it up with your favorite cereal for a fun twist.

What’s the best way to cut these bars? Real talk… for the cleanest cuts, use a sharp knife and cut while they’re still slightly cold. It makes a world of difference!

If your sweet tooth isn’t done yet, my Brown Sugar Banana Muffins are another cozy snack that you’ll want on repeat. Give them a try!

Peanut Butter and Cheerio Bars
Peanut Butter and Cheerio BarsClair Devis

Peanut Butter and Cheerio Bars

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These quick and easy Peanut Butter and Cheerio Bars are a nostalgic snack that combines chewy texture with a touch of sweetness, perfect for busy days and kid-approved.
Prep Time 15 minutes
Total Time 1 hour
Servings: 12 bars
Course: Dessert, Snack
Cuisine: American
Calories: 150

Ingredients
  

Base Ingredients
  • 2 cups Cheerios
  • 1 cup peanut butter (smooth or crunchy) Use smooth or crunchy based on preference.
  • ½ cup honey or maple syrup Use whichever you have on hand.
  • ½ teaspoon vanilla extract
Optional Topping
  • ¼ cup chocolate chips Optional but recommended for extra flavor.

Method
 

Preparation
  1. In a mixing bowl, combine peanut butter and honey (or maple syrup). Stir until smooth and blended.
  2. Add vanilla extract and mix again until well incorporated.
  3. Slowly fold in the Cheerios, ensuring each piece gets coated.
  4. Press the mixture into a greased or lined baking dish, packing it firmly.
  5. Sprinkle chocolate chips on top and press them into the mixture.
  6. Refrigerate the dish for about an hour to firm up.
  7. Once firm, slice into bars or squares and serve.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gSodium: 50mgFiber: 2gSugar: 6g

Notes

Store in an airtight container in the fridge for about a week, or freeze individually wrapped bars for up to three months. For variations, try using different nut butters or adding flavor boosters like cinnamon.

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