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–+ servings
Jason Clarke

Homemade Easy Cereal Bars

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Quick and easy homemade cereal bars made with pantry staples, perfect for kids and adults alike.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 2 hours
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups rolled oats
  • 0.5 cup nut butter (peanut, almond, or cashew) Choose your favorite!
  • 1 cup honey or maple syrup Select based on your sweet tooth.
  • 1 pinch salt
Optional Mix-Ins
  • 0.5 cup nuts or seeds Can include almonds, sunflower seeds, or walnuts.
  • 0.5 cup dried fruit Such as raisins, cranberries, or chopped apricots.
  • 1 teaspoon vanilla extract Adds extra flavor.

Method
 

Preparation
  1. Mix Your Dry Ingredients: In a big bowl, combine rolled oats, nuts or seeds, and dried fruit.
  2. Melt the Good Stuff: In a small saucepan over low heat, melt honey or maple syrup with nut butter until smooth (about 3-5 minutes).
  3. Add the Flavor Boosters: Off heat, stir in vanilla extract and a pinch of salt.
  4. Get It All Together: Pour the gooey mixture over dry ingredients and mix until everything is evenly coated.
  5. Press and Set: Transfer the mixture into a greased or lined baking dish and press down firmly.
  6. Chill Time: Refrigerate for at least 2 hours to firm up.
  7. Cut and Enjoy: Slice into bars and serve.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 6gSaturated Fat: 1gSodium: 50mgFiber: 2gSugar: 10g

Notes

Store in an airtight container in the fridge for up to a week, or freeze for up to 3 months. For easier cutting, use a warm knife.

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