No Bake Cookie Dough Bars

Jason Clarke

No ratings yet

Quick and healthy no bake cookie dough bars made with almond flour and sweetened with maple syrup, perfect for a satisfying dessert.

Print Recipe Pin Recipe

Prep Time 10

Total Time 40

Servings: 12 bars

Course: Dessert

Cuisine: American

Calories: 150

Ingredients Method Nutrition Notes

Ingredients

For the Base

1 cup almond flour or sub with oat flour for a different texture
¼ cup maple syrup the real deal, please—no pancake syrup
¼ cup almond butter or whatever nut butter tickles your fancy
1 teaspoon vanilla extract this is where the magic happens
¼ teaspoon salt to enhance all those yummy flavors

For the Sweet Surprise

½ cup chocolate chips dark, semi-sweet, white—choose your own adventure here!

Method

Preparation

In a mixing bowl, toss together almond flour, maple syrup, almond butter, vanilla extract, and salt. Mix until well combined and slightly sticky.
Stir in the chocolate chips until evenly distributed.
Press the mixture into a lined square baking dish, packing it down firmly.
Cover and chill in the fridge for at least 30 minutes.
Once firm, cut into squares and serve.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 1gSodium: 50mgFiber: 2gSugar: 5g

Notes

Store in an airtight container in the fridge for up to a week or freeze for up to a month. Add chopped nuts or dried fruit for extra flavor, or swap almond butter for peanut butter if desired.

Tried this recipe?

Let us know how it was!